Does your child suffer from social media pressure, academic rigor, family stress, environmental concerns? Did you know the suffering that they are feeling manifests as self-destructive behavior or chronic health issues?
Now more than ever they need help to address the underlying internal issues.
MindBody Poetics is a multidisciplinary methodology which teaches emotional intelligence for adults and children.
We use music, philosophy, somatic therapy techniques, poetry, movement and group support as part of this 4 week program to help raise their consciousness and enable them to express their emotions with ease.
Emotional intelligence is knowing how you feel, how you embody those feelings, and then knowing what to do about them.
Traditional methods teaching self-awareness emphasize naming your emotions accurately, but lack guidance with what to do with them. How to truly feel and express them requires connection to your body. This is the foundation of the MindBody Poetics program.
MindBody Poetics teaches you to name and understand your feelings, understand yourself in relation to your context, and most importantly what actions you desire to express and how to do that.
In this 4 Week Program your child will receive:
4 group lessons that help them work through anxiety and other underlying feelings which are causing them inordinate suffering.
Understanding and practicing emotional movement.
Access to composed music and playlists
Workbook to help them integrate what you learn within each lesson and continue to use these tools as you finish the program.
Ongoing support to continue the learning they received.
The program dates: 1/13, 1/20 1/27 and 1/3
Once you enroll you will receive location details and how to prepare your child for this group program.
*DISCLAIMER: This program is not meant to substitute professional help when it comes to your well-being. It is meant to compliment the professional care you need and help you connect your mind, body, and spirit through movement and music.